Badass Confidence Coach | Your Personal Trainer for Your Mind
The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives.
Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. From battling loneliness and anxiety to mastering mindset shifts and embracing self-love, Anna dives deep into the struggles we all face, alongside insightful guest interviews and engaging discussions with her husband, Tim.
Expect raw honesty, unwavering support, and a hefty dose of inspiration as Anna shares her expertise gained from over two decades of counseling and coaching experience. Whether you're seeking to boost your confidence, redefine success, or simply kick ass in life, The Badass Confidence Coach is your personal guide to unlocking your full potential.
Subscribe now and join the community of badass women and men who refuse to settle for anything less than extraordinary.
You can also find Anna on Instagram and TikTok @askannamarcolin.
Badass Confidence Coach | Your Personal Trainer for Your Mind
284. The Slow Burn of Resentment and What's Really Driving It
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Resentment doesn't arrive all at once. It builds slowly, quietly, through a thousand small moments where you said yes when you meant no, where you kept going when you needed to stop, where you waited for someone to notice something you never actually said out loud.
Join Anna and Tim as they dig into one of the most common and least talked about emotions in relationships, families, and workplaces. They get into where resentment really comes from, why high-functioning women are especially prone to it, and what's actually happening when the anger finally surfaces.
This Episode Covers:
- Why resentment builds in silence and what keeps it growing under the surface.
- The difference between direct anger and the colder, score-keeping kind.
- How overgiving can come from anxiety and approval-seeking, not just generosity.
- Unspoken expectations and why you're grading people on a rubric they never saw.
- The gap between capability and capacity, and why being able to carry it all doesn't mean you should.
- What self-abandonment actually looks like and why no one is coming to rescue you from a dynamic you keep participating in.
- How resentment leaks out sideways when it never gets said directly.
Until next time, here's to deeper connections and personal growth.
Mad love!
Book a Discovery Call for Coaching/Therapy: https://calendly.com/badassconfidencecoach/coaching
The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu
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CONNECT WITH ANNA:
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Email hello@annamarcolin.com
Website https://www.annamarcolin.com