Badass Confidence Coach | Your Personal Trainer for Your Mind
The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives.
Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. From battling loneliness and anxiety to mastering mindset shifts and embracing self-love, Anna dives deep into the struggles we all face, alongside insightful guest interviews and engaging discussions with her husband, Tim.
Expect raw honesty, unwavering support, and a hefty dose of inspiration as Anna shares her expertise gained from over two decades of counseling and coaching experience. Whether you're seeking to boost your confidence, redefine success, or simply kick ass in life, The Badass Confidence Coach is your personal guide to unlocking your full potential.
Subscribe now and join the community of badass women and men who refuse to settle for anything less than extraordinary.
You can also find Anna on Instagram and TikTok @askannamarcolin.
Badass Confidence Coach | Your Personal Trainer for Your Mind
262. Are You the Controlling One in the Room?
Sometimes control shows up long before anyone notices it, slipping into conversations as overexplaining, micromanaging, or trying to keep every moment calm. It can feel protective or helpful, even when it quietly disconnects people from themselves and each other. Join Anna and Tim as they sit with the real tension of recognizing controlling behavior, especially when it comes from a place of fear or old patterns that once made sense.
They dig into how control takes root, what it costs in relationships, and why it is so hard to name without shame. The conversation stays honest and grounded, making space for the parts that want to keep everyone safe and the parts that are tired of carrying so much.
This Episode Covers:
- The subtle ways control shows up in everyday interactions.
- How control can feel like caretaking or protection.
- The pressure of managing everyone’s emotional experience.
- What it feels like to be on the receiving end of control.
- The link between conflict avoidance and controlling patterns.
- Noticing when anxiety or fear is driving behavior.
- The impact of shrinking to keep the peace.
- How awareness opens space for change.
Until next time, here's to deeper connections and personal growth.
Mad love!
The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu
Don’t forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!
CONNECT WITH ANNA:
Instagram https://www.instagram.com/askannamarcolin/
TikTok https://www.tiktok.com/tag/askannamarcolin
Email hello@annamarcolin.com
Website https://www.annamarcolin.com