Badass Confidence Coach | Your Personal Trainer for Your Mind

163. Unpacking Self-Esteem & Self-Efficacy: Keys to Personal Growth: Part I

January 11, 2024 Anna Marcolin
163. Unpacking Self-Esteem & Self-Efficacy: Keys to Personal Growth: Part I
Badass Confidence Coach | Your Personal Trainer for Your Mind
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Badass Confidence Coach | Your Personal Trainer for Your Mind
163. Unpacking Self-Esteem & Self-Efficacy: Keys to Personal Growth: Part I
Jan 11, 2024
Anna Marcolin

In today's episode, Anna and Tim delve into two crucial concepts that impact our lives significantly: self-esteem and self-efficacy. 

Anna discusses what is self-esteem and self-efficacy, how they differ and why they matter. 

Remember that both self-esteem and self-efficacy are dynamic aspects of our self-concept. They can be cultivated and improved with time and effort. And understanding these concepts can have a profound impact on our personal growth and well-being. 

As always, thank you for tuning in. 

Don't forget to subscribe, rate with 5 stars, review and share this episode with friends and family. 

Until next week, take care and believe in yourself!

And for all your nutrition supplement needs, go to www.drinkAG1.com/anna for a FREE one year supply of Vitamin D/K2 and 5 FREE travel packs.

Mad love! 

 

Show Notes

In today's episode, Anna and Tim delve into two crucial concepts that impact our lives significantly: self-esteem and self-efficacy. 

Anna discusses what is self-esteem and self-efficacy, how they differ and why they matter. 

Remember that both self-esteem and self-efficacy are dynamic aspects of our self-concept. They can be cultivated and improved with time and effort. And understanding these concepts can have a profound impact on our personal growth and well-being. 

As always, thank you for tuning in. 

Don't forget to subscribe, rate with 5 stars, review and share this episode with friends and family. 

Until next week, take care and believe in yourself!

And for all your nutrition supplement needs, go to www.drinkAG1.com/anna for a FREE one year supply of Vitamin D/K2 and 5 FREE travel packs.

Mad love!